The Benefits of Equine Assisted Learning
What are some benefits to be gained by participating in Equine Assisted Learning (EAL)?
• Enjoyment
• Relaxation
• Mental Wellness
• Overcoming Fears, Anxiety and Inertia
• Stress Reduction
• An Opportunity to Grieve Loss
• Insight
• An Increasing Sense of Peace and Equanimity
• Self-Regulation
• Increased Confidence
• Companionship
• Honest Personal Reflection
• Catalyst for Change
• Connection and Relationship
• Being Heard and Understood
• Vision
• Achievement of Goals
• Overstepping Obstacles
• Feedback
• Change of Perspective and Point of View
• Growth and Development
• Building Capacity
• Initiative
• Increased Mindfulness and Awareness
• Relational Empowerment
• Recognizing Limiting Patterns of Participation and Interaction
• Team Work and Group Skills Building